Apr 26 - Jun 21, 2024, 9:30am to 10:30am
|Southborough
8-week Essentrics® series
Stretch, Strengthen and Rebalance Eccentric training will stretch, strengthen and rebalance the full muscular structure while lubricating the connective tissue, leaving you more flexible and agile.
Time & Location
Apr 26 - Jun 21, 2024, 9:30am to 10:30am
Southborough, 5 Crystal Pond Rd, Southborough, MA 01772, USA
About the Event
Eccentric training will stretch, strengthen and rebalance the full muscular structure while lubricating the connective tissue, leaving you more flexible and agile. By preparing your body to withstand the physical demands of your sport, you will rebound injury-free and generate maximum power and potential in whatever sport or activity is your passion.
8-week Series ~ Friday, April 26 - Friday, June 21 (no class May 10)
Cost for the 8-week Essentrics® series is $160 or $22 per class as a drop-in.