8-week Essentrics® Series
Oct 11 - Dec 6, 2024, 9:30am to 10:30am
|Southborough
Stretch, Strengthen and Rebalance Eccentric training will stretch, strengthen and rebalance the full muscular structure while lubricating the connective tissue, leaving you more flexible and agile.
Time & Location
Oct 11 - Dec 6, 2024, 9:30am to 10:30am
Southborough, 5 Crystal Pond Rd, Southborough, MA 01772, USA
About the Event
Eccentric training will stretch, strengthen and rebalance the full muscular structure while lubricating the connective tissue, leaving you more flexible and agile. By preparing your body to withstand the physical demands of your sport, you will rebound injury-free and generate maximum power and potential in whatever sport or activity is your passion.
8-week Series ~ Friday, Oct 11 - Friday, December 6 (no class Nov 29)
Cost for the 8-week Essentrics® series is $160 or $25 per class as a drop-in.