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Jul 19 - Sep 6, 2024, 9:30am to 10:30am

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Southborough

8-week Essentrics® Summer series

Stretch, Strengthen and Rebalance Eccentric training will stretch, strengthen and rebalance the full muscular structure while lubricating the connective tissue, leaving you more flexible and agile.

8-week Essentrics® Summer series
8-week Essentrics® Summer series

Time & Location

Jul 19 - Sep 6, 2024, 9:30am to 10:30am

Southborough, 5 Crystal Pond Rd, Southborough, MA 01772, USA

About the Event

Eccentric training will stretch, strengthen and rebalance the full muscular structure while lubricating the connective tissue, leaving you more flexible and agile. By preparing your body to withstand the physical demands of your sport, you will rebound injury-free and generate maximum power and potential in whatever sport or activity is your passion.

8-week Series ~ Friday, July 19 - Friday, September 6

Cost for the 8-week Essentrics® series is $160 or $25 per class as a drop-in.

REGISTER TODAY!! 

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