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Southborough Community Yoga
All levels class, no experience necessary - donations going to the Southborough Food Pantry.
Time & Location
Nov 06, 2022, 9:00 AM – 10:00 AM
Southborough, 54 Central St, Southborough, MA 01745, USA
About the Event
Advanced registration is required- RSVP by email to: shineandshadowyoga@gmail.com
Please join Emma of Shine + Shadow Yoga for Southborough Community Yoga - Slow Flow Chill Yoga!
Let's meet on the mat for an hour to start our month off with clear intention and community.
Our practice will incorporate synchronization of breath and mindful movement, while we explore postures to build strength, balance, stability and instill relaxation.
All levels class, no experience necessary.
Please bring your own yoga mat and props to support your practice.
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