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Yoga 101 Series

Fresh start January!

Yoga 101 Series
Yoga 101 Series

Time & Location

Jan 10, 2026, 9:00 AM – 11:00 AM

Southborough, 5 Crystal Pond Rd, Southborough, MA 01772, USA

About the Event

Join us for a three-part foundational introduction to Yoga.


This series focuses on slow progressions and building on what we learn each week for alignment, use of props, mindful movement, breathing techniques, and building confidence, all with a beginner’s mindset.


Expect a supportive environment, clear instruction, step-by-step demonstrations, and plenty of modifications.

 

Space is limited – register to claim your spot!

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