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Yoga 101 Workshop

Fresh start January!

Yoga 101 Workshop
Yoga 101 Workshop

Time & Location

Jan 17, 2026, 9:00 AM – 11:00 AM

Theracopia, 5 Crystal Pond Rd, Southborough, MA 01772, USA

About the Event

Facilitated by: Emma Bartolini


Join us for a 2-hour foundational introduction to Yoga workshop.


Saturday, January 17th, 2025


This workshop focuses on slow progressions and alignment, use of props, mindful movement, breathing techniques, and building confidence, all with a beginner’s mindset.


Expect a supportive environment, clear instruction, step-by-step demonstrations, and plenty of modifications.


Investment of $40pp.


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