Vinyasa Flow

Tue @ 6:30pm with Cait

1 h

20 US dollars

Crystal Pond Road

Service Description

A dynamic and uplifting vinyasa flow designed to build internal strength and reconnect you with the playful side of movement. This 60-minute class moves with intention and energy, blending creative sequencing, breath awareness, and moments of laughter. Expect to sweat, smile, and leave feeling both empowered and refreshed. All levels welcome!!

Upcoming Sessions

Cancellation Policy

Please provide a minimum of 24 hours' notice and we will gladly reschedule or cancel your appointment. Cancellations with less than 24-hour notice will be charged a 50% service fee.

Contact Details

5 Crystal Pond Road, Southborough, MA, USA
508-303-8181
info@tcopia.com